SMILATHON – A 21-Day Challenge
About Course
A parent’s smile is often the first sign of love a child recognizes and the safest place a child finds comfort.
In the busyness of daily life, stress, responsibilities, and constant demands can sometimes make it difficult to enjoy the simple moments that truly matter.
SMILATHON is a gentle 21-day journey designed to help parents reconnect with their children through warmth, presence, and meaningful interactions & give Spiritual Nourishment to your children.
Through simple daily practices, you’ll discover how the power of a genuine smile can strengthen your bond, improve communication, nurture your child’s confidence, and bring more joy into your home. Each day offers a small step that creates lasting ripples of love, trust, and connection.
Because when a parent smiles from the heart, a child blossoms from the heart.
21 Days. One Simple Habit. A Lifetime of Connection.
Where every smile becomes a step toward stronger family connections.
Course Content
‘SMILATHON’ Challenge
-
Day-1, ‘Value Yourself First’ 🥇
11:11 -
Day – 2, ‘Finger’
10:16 -
Day – 3, ‘Gratitude’ 🙇♀️🙇♂️
13:09 -
Day – 4 – ‘My Triggers’ 😖
09:17 -
Day – 5 – ‘Eliminate GOOD’ 🤔
07:30 -
Day – 6 – ‘PAUSE’ just ‘PAUSE’ 🤚
11:45 -
Day – 7 – ‘MEAL RITUAL’ 🥘
09:58 -
Day – 8 – ‘MOOD’ 🧐
14:44 -
Day – 9 – ‘Baby Faith’ 🩷🚼👼
13:02 -
Day – 10 – ‘Identity Shift’ 🦸♀️🆔
12:49 -
Day – 11 – Say ‘NO’ ❌
04:37 -
Day – 12 – “3 POISONS” – ‘GAS’⚕️🐍
08:12 -
Day – 13 – ‘GUILT’ 😨
11:37 -
Day – 14 – ‘Active Listening’ 👂
05:55 -
Day – 15 – ‘Focus’ 👀
07:44 -
Day – 16 – ‘Your Emotions, Your Enemy’ 👿
07:48 -
Day – 17 – ‘SOLID UNITY’ 🤝
08:46 -
Day – 18 – ‘FAITH over FEAR” 💥💪
11:42 -
Day – 19 – ‘NO REGRETS’ ❌☹️
07:04 -
Day – 20 – ‘Arigatau Technique’ ❣️🙏
05:36 -
Day – 21 – ‘If & But’ ❌
04:01
Student Ratings & Reviews
